As an athlete, you are open to doing almost anything to improve your performance on the field, ice, or track. From lifting weights to daily runs to eating a nutritious diet, you know the decisions you make all affect the way you play. Did you also know that visiting a chiropractor can have the same effect? At Sports & Spine Rehab Systems, Dr. Chapman works with athletes at all levels to prevent injuries, recover from injuries, and help athletes perform at the top of their game. Our chiropractic practice serves patients in Southlake and the surrounding communities.
Chiropractic Adjustments Can Improve Your Game
Spinal misalignment is common today, especially with so many people having desk jobs that require them to sit in one position for eight hours a day. You may be a very active person during your evenings and weekends but still suffer the effects of a poorly aligned spine. A weekly chiropractic adjustment near me can make a greater difference than you realize. The process of adjustment improves communication between your brain and nerves, which, in turn, improves stamina and muscle strength.
The Benefits of Regular Visits to Your Chiropractor
Along with improved strength and stamina, you can expect greater flexibility from your weekly chiropractic adjustment near me. When you can move your body without stiffness or soreness, it helps prevent injuries and encourages faster recovery if you do sustain an injury while playing your game.
Prevention of Injury
When your musculoskeletal system is out of balance, it creates tension in your body. Tension makes it much more likely that you will suffer a sprain, broken bone, pulled muscle, or a related type of injury. Limited range of motion is another problem that can arise when your spine is out of alignment, resulting in reduced flexibility in your arms, hands, legs, and feet. The less flexibility you have in your extremities, the more likely it is that you will suffer an overuse injury.
Faster Recovery from Sports Injuries
Medications can take several weeks to start working, and any surgery requires a period of recovery that can last from days to months. Dr. Chapman has years of experience as a chiropractor and understands which techniques work best for specific types of sports injuries. Some typical examples include active release, joint mobilization, kinesio-taping, manual therapy, and balance training.
Schedule a Spinal Adjustment in Southlake, TX
Do you feel like you could do more to enhance your sports performance, but you are uncertain of the specific steps you need to take? We invite you to schedule a consultation with Dr. Chapman at Sports & Spine Rehab Systems to learn more about the benefits of working with a chiropractor for improved sports performance.
